Massage Therapy

What is Massage Therapy?

Massage therapy is the hands-on manual manipulation of the soft tissues of the human body. These tissues include muscles, connective tissue, fascia, tendons and ligaments. Massage therapy helps to alleviate discomfort associated with occupational stresses, muscular over-use, repetitive strain, trauma and other musculoskeletal disorders, and is an excellent form of preventative healthcare.

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Meet Our Registered Massage Therapists

Michael Hardie

Michael is a graduate from the Canadian College of Massage and Hydrotherapy. Through Massage Therapy, he has found his passion for helping people restore strength and balance to their bodies. During his time at CCMH, he has worked with a diverse range of clients, from preventative/rehab care for athletes to those recovering post-surgery and chronic pain.

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Michelle Wallace

Michelle specializes in treatments for chronic pain, tension headaches, whiplash, soft tissue damage, muscle strain and trigger point therapy, using a combination of medium and deep pressure techniques tailored to individual needs. Michelle is also a certified prenatal massage therapist, offering knowledgeable and nurturing care for pre- and post-natal clients using specialized equipment such as a pregnancy table or cushion to ensure comfort and safety during treatments.

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Samara Best

Samara is a graduate of Eastern College. She has experience treating many conditions such as TMJ dysfunction, chronic pain, whiplash, post surgical patients and physical manifestations of mental health issues. Deep tissue, relaxation, trigger point therapy, muscle releases, and client centred home care are just some of the skills Samara has to offer during your treatment.

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What are the Benefits of Massage Therapy?

Whether your need is to have a moment of relaxation, reduce muscle tension, or attain relief from pain, a therapeutic massage can enhance your overall health and well-being. Massage works through supporting the body’s own healing process for both acute and chronic conditions, improving range of motion and circulation of the joints and tissues, and providing pain relief.