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Breathwork & Meditation with SAM Lightwork
September 15, 2022 @ 7:00 pm - 8:00 pm
$40.
Breathwork is an active meditation technique that facilitates an emotional release. You will be guided through 18-23 minutes of an active two part rhythmic breathwork pattern followed by 15-25 minutes of restful guided meditation. You can expect the use of essential oils, crystals and chimes to deepen your experience.